For Patients
OUR ADVICE FOR YOU
How Can I Get Over My Fear of The Dentist?
Find The Right Dentist
The right dentist can make all the difference. You’ll feel more comfortable and confident about the care you’re receiving.
Ask Lots of Questions
Throughout your appointment, be sure to voice any concerns, questions, or discomfort. Your dental team is there to help. Want to know about a specific instrument or treatment? Ask! Are you beginning to feel anxious and need a moment before continuing treatment? Let your dentist know.
Use Relaxation Techniques
Ahead of your appointment, take some time to get in the right mindset. Many people find it helpful to do stretches, meditation, or deep controlled breathing.
If you suffer from extreme anxiety, you may want to call up your dentist and ask about what type of sedation techniques may be appropriate to help you relax further.
We may decide to use nitrous oxide (laughing gas) and/or sedative medications to help reduce your anxiety to a minimum. We can discuss these possibilities at your consultation and come up with a customized regimen to meet your specific needs. These medications are extremely safe and effective for managing anxiety.
